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Writer's pictureTawonga Chilongo

When your emotions feel loud...


What do you do when your thoughts become too loud?


Do you ignore them?

Do you withdraw and hide?


What do you do?

How should you feel?


Who do you run to???


“When my emotions feel loud I will quiet my soul with this…”


When I was deep into my healing journey I realized there was no turning back.


I realized that this not just healing from heartbreak.


This was healing from all of the lies that I had believed since childhood.


“When my emotions feel loud I will quiet my soul with this…”


God showed me what was going on, He showed me why I had become the way I was; He showed me the root of the trauma that became my personality.


Sometimes I feel like I don’t have anyone to run to.


I feel like there is no one who understands me.


When I see people being goofy and being themselves and comfortable on their own skin, I wonder why I can’t be like that.


“When my emotions feel loud I will quiet my soul with this…”


Feel. Feel. Feel...


...your emotions, cause that’s important too.


But quiet your soul with this:


Your feelings are NOT the truth.


You are NOT your trauma.

Your past does not define you.

You are worthy of all the good things that come your way.


You DO have someone to run to.

There IS someone who understands you.


His name is Jesus.


& with Him…


We can’t live without Him.


Without Him, my thoughts & emotions & feelings would surely get the best of me.


You can be comfortable in your own skin and you don’t have to live in your own head.


He’s closer than you think.



"Be still, and know that I am God..."
- Psalms 46:10
 




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